Frequently Ask Questions

 Life coaching is a collaborative process that helps individuals set and achieve personal and professional goals. It can benefit you by providing guidance, motivation, and strategies to overcome challenges and create positive changes in your life. 

 CHLC stands out due to our extensive experience in life coaching and our clinical background in mental health. This combination allows us to offer a comprehensive approach to personal development, addressing both external goals and internal well-being. 

 Life coaching can benefit anyone who seeks to improve their life, whether in terms of career, relationships, self-confidence, or other areas. If you have goals you want to achieve and are willing to work with a coach, life coaching can be a valuable resource. 

 Yes, client confidentiality is a top priority. Your personal information and the content of your coaching sessions will be kept strictly confidential, as outlined in our privacy policy. 

  Individual psychotherapy can help with a wide range of emotional and psychological challenges, including anxiety, depression, trauma, stress, and other mental health concerns. Our therapists use evidence-based techniques to address these issues. 

  Couples counseling involves joint sessions with a trained therapist who helps couples navigate relationship challenges. It can address communication issues, conflicts, intimacy concerns, trust, and various other relationship issues. 

 Family therapy can benefit any family seeking to improve relationships and communication. It's not just for those with major conflicts; it can help families navigate everyday challenges, transitions, and improve overall harmony. 

 Reiki is a holistic energy healing practice that aims to promote relaxation and well-being. It can help reduce stress, relieve physical and emotional discomfort, and support the body's natural healing processes. 

 You can easily schedule a session or inquire about our services by contacting us through our website, email, or phone. We'll be happy to provide you with more information and assist you in setting up an appointment. 

 Our fees for services are as follows: [List the fees for each service]. We may also offer special packages or discounts from time to time, so be sure to check our website or contact us for the most up-to-date information.